Task 1

　　If one of your friends complains that he couldn’t fall asleep before an important event, what advice would you like to offer to help him relax and go to sleep?

　　参考范文：

　　To take a deep breath is the very first thing I’d like to advise him todo because this is exactly the thing I will do if I feel nervous or anxiousabout something. As we all know, taking a deep breath enables us to calm down.Only when we calm down can we figure out the real reason behind all thisanxiety and nervousness and then think out corresponding solutions. Say, if itis because insufficient preparation, then he is supposed to make good use ofthe time left or maybe he can turn to his parents, instructors or classmatesfor help. After all, the sleep-deprived state will do nothing but make the situation worse.

　　Task 2

　　Do you agree or disagree with the following statement? Employees shouldn’t send personal text or emailsduring work hours. Explain why.

　　参考范文：

　　personally, it depends on different situations. I mean, typically, it’swise to ban employees from sending personal texts or emails during work hours, because it will definitelyaffect their work efficiency, especially when they do so continually. While, onthe other hand, if it comes to something urgent or special, like, someyoung mothers, they may need to contact babysitters to keep track of how theirbabies behave at home. In this situation, I believe it’s quite understandableto allow them to send personal texts oremails, even during work hours. Otherwise, they may not be able to concentrateon their work.